In 100 g (Grams) of APPLEBEE'S, mozzarella sticks there is 113 µg of Vitamin A, RAE.

piece serving grams (g) kilograms (kg) 100 grams (g) ounce pound

APPLEBEE'S, mozzarella sticks

APPLEBEE'S, mozzarella sticks is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, mozzarella sticks are listed below.

Water	40.65 g	40.65	g	40.65%
Energy (calorie)	316 kcal	316	kcal
Energy (joule)	1323 kJ	1323	kJ
Protein	14.87 g	14.87	g	14.87%
Total lipid (fat)	18.37 g	18.37	g	18.37%
Ash	3.23 g	3.23	g	3.23%
Carbohydrate, by difference	22.87 g	22.87	g	22.87%
Fiber, total dietary	2.1 g	2.1	g	2.1%
Sugars, total	2.8 g	2.8	g	2.8%
Sucrose	0.11 g	0.11	g	0.11%
Glucose (dextrose)	0.79 g	0.79	g	0.79%
Fructose	0 g	0	g
Lactose	1.04 g	1.04	g	1.04%
Maltose	0.59 g	0.59	g	0.59%
Galactose	0.27 g	0.27	g	0.27%
Starch	18.43 g	18.43	g	18.43%
Calcium, Ca	319 mg	319	mg	0.32%
Iron, Fe	0.43 mg	0.43	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	307 mg	307	mg	0.31%
Potassium, K	106 mg	106	mg	0.11%
Sodium, Na	838 mg	838	mg	0.84%
Zinc, Zn	2 mg	2	mg
Copper, Cu	0.059 mg	0.059	mg
Manganese, Mn	0.239 mg	0.239	mg
Selenium, Se	17.6 µg	17.6	µg
Thiamin	0.073 mg	0.073	mg
Riboflavin	0.26 mg	0.26	mg
Niacin	0.66 mg	0.66	mg
Pantothenic acid	0.41 mg	0.41	mg
Vitamin B-6	0.067 mg	0.067	mg
Vitamin B-12	0.99 µg	0.99	µg
Vitamin A, RAE	113 µg	113	µg
Retinol	110 µg	110	µg
Carotene, beta	37 µg	37	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	4 µg	4	µg
Vitamin A, IU	432 IU	432	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	44 µg	44	µg
Vitamin E (alpha-tocopherol)	0.71 mg	0.71	mg
Tocopherol, beta	0.11 mg	0.11	mg
Tocopherol, gamma	3.47 mg	3.47	mg
Tocopherol, delta	1.53 mg	1.53	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0.14 mg	0.14	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	22.2 µg	22.2	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	2.3 µg	2.3	µg
Fatty acids, total saturated	6.73 g	6.73	g	6.73%
4:0 butanoic, butyric fatty acid	0.198 g	0.198	g	0.20%
6:0 hexanoic, caproic fatty acid	0.157 g	0.157	g	0.16%
8:0 octanoic, caprylic fatty acid	0.102 g	0.102	g	0.10%
10:0 decanoic, capric fatty acid	0.233 g	0.233	g	0.23%
12:0 dodecanoic, lauric fatty acid	0.262 g	0.262	g	0.26%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.865 g	0.865	g	0.86%
15:0 monounsaturated fatty acid	0.092 g	0.092	g	0.09%
16:0 hexadecanoic, palmitic fatty acid	3.253 g	3.253	g	3.25%
17:0 heptadecanoic, margaric fatty acid	0.063 g	0.063	g	0.06%
18:0 octadecanoic, stearic fatty acid	1.413 g	1.413	g	1.41%
20:0 eicosanoic, arachidic fatty acid	0.04 g	0.04	g	0.04%
22:0 saturated fatty acid	0.032 g	0.032	g	0.03%
24:0 saturated fatty acids	0.014 g	0.014	g	0.01%
Fatty acids, total monounsaturated	4.217 g	4.217	g	4.22%
14:1 monounsaturated fatty acid	0.086 g	0.086	g	0.09%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.166 g	0.166	g	0.17%
16:1 cis monounsaturated fatty acid	0.134 g	0.134	g	0.13%
16:1 t monounsaturated fatty acid	0.032 g	0.032	g	0.03%
17:1 monounsaturated fatty acid	0.023 g	0.023	g	0.02%
18:1 undifferentiated	3.872 g	3.872	g	3.87%
18:1 cis	3.643 g	3.643	g	3.64%
18:1 trans	0.228 g	0.228	g	0.23%
20:1 eicosenoic, gadoleic	0.069 g	0.069	g	0.07%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	4.58 g	4.58	g	4.58%
18:2 undifferentiated	3.986 g	3.986	g	3.99%
18:2 n-6 c,c	3.827 g	3.827	g	3.83%
18:2 conjugated linoleic acid (CLAs)	0.058 g	0.058	g	0.06%
18:2 t not further defined	0.102 g	0.102	g	0.10%
18:3 undifferentiated, octadecatrienoic, linolenic	0.537 g	0.537	g	0.54%
18:3 n-3 c,c,c (ALA)	0.505 g	0.505	g	0.50%
18:3 n-6 c,c,c	0.031 g	0.031	g	0.03%
18:3i	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0.003 g	0.003	g
20:2 n-6 c,c	0.007 g	0.007	g	0.01%
20:3 undifferentiated	0.013 g	0.013	g	0.01%
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.011 g	0.011	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.021 g	0.021	g	0.02%
20:5 n-3 (EPA)	0.004 g	0.004	g
22:4 polyunsaturated fatty acids	0.004 g	0.004	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.006	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.363 g	0.363	g	0.36%

Nutrients in APPLEBEE'S, mozzarella sticks